yoga4eliteathletesMar 17, 20201 min readThere’s freedom in feeling good https://youtu.be/PC1-5OkwnnkJoin my friend and trainer Justin Jefferson in training at home with just a band you can get from Target or Amazon! We have to keep moving to feel good!
https://youtu.be/PC1-5OkwnnkJoin my friend and trainer Justin Jefferson in training at home with just a band you can get from Target or Amazon! We have to keep moving to feel good!